“I’m a mother of five and I put my husband and children first. Over the years I have forgotten how to take care of myself. After years of neglect I developed weight issues, depression, sleep deprivation and auto-immune issues. I’ve tried fad diets that worked temporarily.
With Kristin’s expertise I’ve realized that it’s a lifestyle change and there are no quick fixes. She allows you to do the changes gradually so you are not overwhelmed. This aspect is important to me because I have real emotional attachments to food and if I have to give everything up at one time it is just too difficult.
Throughout the journey Kristin is kind and caring. If you have a bad day she will give you tips to get through and encourage you to stay positive.
It’s nice having something customized to meet your specific problems and needs.
Kristin’s own story is so inspiring. She goes above and beyond to help you achieve your goals in a positive, uplifting way. She is meticulous in her follow up.
I feel blessed to know her and thankful beyond words that she has helped me to be a healthier and happier person. She is truly making the world a better place and is a hero to me.
It’s not about perfection...it’s about your progress. ”
